I have switched up the schedule a bit this week. The majority of the moves require you to stay on your toes, and my calves are feeling it! Walking was difficult on Wednesday (but in a good way) and I decided rest was needed. Yesterday I was feeling great and played catch up with Total Body Circuit and Ab Intervals.
On top of T25, I have a run planned in the freezing cold tomorrow and I'm doing the Fitfluential Burpee Challenge. 110 down, 890 to go!
I mentioned on Monday that I am trying to go wheat free to see if it will help my Lupus. It's been an adventure. There was no doubt that this would challenging for me. I love all things carbs. This week has not gone perfectly, but I'd say I'm eating only 1/4 of the wheat products I was before. That's a big accomplishment for me! I plan to hit the store this weekend and stock up with more options to make next week ever more successful.
Now, I am allowing myself to indulge a bit tonight and I can tell you right now that I will not feel bad about it. Even if the scale reflects it. It is a very, very rare opportunity for me to go out and be Tiffany, not just Mama. Don't get me wrong, I love that little guy and cherish every moment with him. But sometimes you just need a breather and a chance to reconnect with your husband/boyfriend/significant other... This comes around only about twice a year for me, and I'm really looking forward to it!
But, it's for one night and one night only. Tomorrow will be back to healthy eating, lots of water and killing it in my workouts.
The Facebook Accountability Group voted for a Photo Challenge for February. The ladies in this group are so amazing and keep me going some days! If you want a place to find support in your weight loss/health journey, come join us! The group is secret, so if you want in, get me your email and I can send you an invite.