tag:blogger.com,1999:blog-8868208562220379955.post8306260027707266389..comments2023-05-17T03:10:45.954-06:00Comments on The Fit Train: Follow Through FridayTiffany @ The Fit Trainhttp://www.blogger.com/profile/15643908718900975749noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8868208562220379955.post-77250521336070992702014-01-31T13:58:02.760-07:002014-01-31T13:58:02.760-07:00Have fun on your date! :) burpees are no joke. I s...Have fun on your date! :) burpees are no joke. I should probably do that challenge. There's a Spartan mud run I'm doing mid May....if you don't successfully complete an obstacle you have to do burpees! Thanks for sharing the challenge.Anonymoushttps://www.blogger.com/profile/08276976759810029707noreply@blogger.comtag:blogger.com,1999:blog-8868208562220379955.post-19427071941505581282014-01-31T11:55:35.835-07:002014-01-31T11:55:35.835-07:00Sometimes it's easier to ease your way in, ins...Sometimes it's easier to ease your way in, instead of going cold turkey re dropping grains. The only reason not to ease in...you aren't giving your body a real chance to lose the brain chemistry-caused cravings for it. But 3/4 less than normal is a good start! Congrats!Gwenhttps://www.blogger.com/profile/18386517479350871434noreply@blogger.com